Yummy Egyptian Dip

Asal Eswed Bel Tahina!

Our Beautiful Souls

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This dip is called ‘Asal Eswed Bel Tahina’ which literally translates to ‘Molasses with Tahini’, and it’s an awesome dip as it acts as a full meal, which includes around 25g of protein (as much as a can of tuna), healthy fats, and calories. I would especially recommend it to those who do weight training and want to grow muscles (check out the ‘get ripped guide’ if you are interested in that), and I swear I have muscles growing out of no where when I eat this! Molasses is extracted from sugar cane and it’s a staple ingredient favourable to many Egyptians. Tahini is sesame paste, which is flavourful and nutrient dense and used in Middle Eastern cuisine.

The ingredients below act as a guideline only, so you can try it out and add more tahini or molasses, as much as you prefer.

100g of tahini (sesame paste) – you…

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