Floatation Therapy 101

KAYAK ROGUE

Touring in Ganges Harbour, Salt Spring Island on a warmer wintery day. Photo by Dave Barnes Touring in Ganges Harbour, Salt Spring Island on a warmer wintery day.
Photo by Dave Barnes

Unlike its ‘rock n’ roll’ full-body and mind workout cousin white water kayaking, sea kayaking is a slower, rhythmic and methodical journey through nature and certainly an immensely drier occupation. Sea kayaking is without question an excercise and we all know that excercise does a body good. physical activities of all types create endorphins boosting the brain’s neurotransmitter feel good juices. It is a stress reliever! I call this floatation therapy. Within moments of sitting in a kayak I feel a body joy. Before even a single paddle stroke this sensation kicks in. Then I begin, usually with a blast of action to get the boat in motion I pull a minor sprint off the shore and then drift for a few moments, taking it all in. The water surrounding me, the scenery and of course being in the Gulf…

View original post 377 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s